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GA Health: Health and Wellbeing

Live healthily ever after.

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wellness

Grubs Up: Crispy Chicken with Greens and Cheesy Sauce

This is so good, I just had to share it! You can serve this as you like, but I chose to have cheesy veg and no potatoes. If you are going to have potatoes, I recommend serving this dish with... Continue Reading →

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Feeling Stressed? Read Me. [Part 1]

Oh boy, where do I start? Stress. Nobody wants it. Everyone will suffer from it. Surprisingly, we can all benefit from it. Failing to manage stress can leave you feeling incredibly anxious, unable to sleep, irritable and generally like an emotional... Continue Reading →

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